Services
Therapy for Families
Do you and your family want to learn more productive ways of communicating and develop meaningful relationships? My work with children and families is all about play, art, and connection. I specialize in treating trauma, anxiety, phobias, panic disorder, depression, anger, emotion regulation issues, school problems, neurodivergence, and managing LGBTQ+ identity concerns, family conflict and life transitions.
Therapy for Adults
Are you struggling with past trauma? Are you feeling stuck with how you manage anxiety and depression? Do you want to explore your cultural and career identity? I can give you strategies to better manage anxiety and depression. I join my clients as they undo harmful messages which they have received from different systems including racism, sexism, and systemic oppression, to better understand themselves and create new ways of being. I help my clients unpack past hurt, identify and listen to their needs, set boundaries with others, and live life in a way that is truly authentic for them.
Therapy for Teens
Do you have a teen that struggles with issues around trauma, depression, anxiety, self-harm, life and school stressors or LGBTQ+ identity development? I work with teens to identify healthier coping skills and emotion regulation techniques, as well as how to have more effective communication with those around them. I also help teens better understand their identity and find a sense of belonging.
